Embark on a journey of self-discovery with me 

I'm Flor, a 500-hour certified Trauma-Informed Yoga Teacher and Flexibility Coach with a background in contemporary dance.

Through a dedicated practice, I guide individuals to discover new horizons of possibilities and freedom within themselves.

Vinyasa Flow

Engage in a dynamic and playful session crafted to boost endurance and flexibility. Unlock physical and mental possibilities in a personalized flow. The session typically focuses on mastering poses such as the wheel, dancer, splits, headstand, forearm stand, and more

Flexibility

My approach integrates contortion techniques

to enhance flexibility, following a structured method tailored to different levels and adaptable to individual needs

Hatha Yoga

A gentle, beginner-friendly practice focused on mindful movement, joint mobility, breath awareness, and nervous-system regulation. Ideal for those looking to discover their bodies through slow, intentional exploration.

1:1 Private Online

2026 Special Offer

🧘‍♀️ Pack of 4 flexibility or Yoga classes: €60
or practice with a friend and pay €40 each

🧘‍♀️Pack of 8 flexibility or/and Yoga classes - €90

or practice with a friend and pay €60 each

BOOK NOW

Presenciales

Presenciales

Hatha Dinámico - Nivel Abierto

Falena (CABA) - Lunes y Jueves - 18:30 hs

Valores

  • Pack 4 clases: $35.000

  • Pack 8 clases: $70.000

  • Clase suelta: $10.000

    OFERTA AÑO NUEVO : Traé un amigo y:

  • 4 clases: $25.000 cada uno

  • 8 clases: $50.000 cada uno