Embark on a journey of self-discovery with me 

I'm Flor, a 500-hour certified Trauma-Informed Yoga Teacher and Flexibility Coach with a background in contemporary dance.

Through a dedicated practice, I guide individuals to discover new horizons of possibilities and freedom within themselves.

Vinyasa Flow

Engage in a dynamic and playful session crafted to boost endurance and flexibility. Unlock physical and mental possibilities in a personalized flow. The session typically focuses on mastering poses such as the wheel, dancer, splits, headstand, forearm stand, and more

Flexibility

My approach integrates contortion techniques

to enhance flexibility, following a structured method tailored to different levels and adaptable to individual needs

Hatha Yoga

A gentle, beginner-friendly practice focused on mindful movement, joint mobility, breath awareness, and nervous-system regulation. Ideal for those looking to discover their bodies through slow, intentional exploration.

Presenciales

Presenciales

Yoga Integral - Nivel Abierto

Falena (CABA) - Lunes y Jueves - 18:30 hs

Valores

  • Pack 4 clases: $35.000

  • Pack 8 clases: $60.000

  • Clase suelta: $10.000

  • OFERTA AÑO NUEVO : Traé un amigo y:

  • 4 clases: $30.000 cada uno

  • 8 clases: $50.000 cada uno

  • Clase suelta: $ 8.000 cada uno

Entrenamiento integral - Nivel Abierto

Entrenamiento integral de fuerza y resistencia complementario al yoga y a otras disciplinas, inspirado en calistenia, barre y pilates

Miércoles: 19.00 pm - Viernes: 10 am - Colegiales (CABA) y Online

  • Pack 4 clases: $30 mil

  • pack 8 clases: $50 mil

  • Clase suelta: $8.000

    PACKS COMBINABLES:

    • 4 clases de yoga + 4 de entrenamiento: $50.000
    • 8 clases de yoga + 4 de entrenamiento: $70.000

CLASES PARTICULARES - A domicilio

  • 4 clases: $60.000

  • 8 clases: $80.000

  • Clase suelta: $ 25.000

1:1 Private Online

2026 Special Offer

🧘‍♀️ Pack of 4 flexibility or Yoga classes: €60
or practice with a friend and pay €40 each

🧘‍♀️Pack of 8 flexibility or/and Yoga classes - €90

or practice with a friend and pay €60 each